NoBS Connection Coaching
For Individuals, Relationships, and Leaders
Not Your Mama’s Therapist
Rather than focus on your “issues”, we’ll focus on your vision and help you move through the obstacles that you may be putting in your own path.
Coaching is skill-based, and like any good coach I’ll give you exercises and feedback on your technique in order to better develop your capacities to meet the challenges of being human.
What to expect
Sessions typically range from one hour to an hour and a half, once or twice a week depending on your needs and budget.
We will not simply “talk” about things, we will use a combination of awareness training, meditation, physical embodiment, role plays, and accountability to personal commitments and integration assignments to leverage important changes that move you toward your goals.
By discovering new perspectives, developing new capacities to manage your energetic states, and transforming outdated, limiting core beliefs about yourself and the world, we will dramatically reduce the Bullshit traffic in your life and empower lasting transformation.
My clients are my people! My support is not limited to our sessions. You can text me any time and I will typically respond within a couple hours to support, encourage, or slap some sense into you.
What every world-class athlete knows
In order to be performing at our peak in any arena, we need guidance, feedback, and support from a qualified, objective coach.
Whether you want to improve your performance in the bedroom or the boardroom--most of what holds anyone back are the unconscious habits that, by definition, are difficult to see clearly, much the less transform, on our own.
Ready for a No Bullshit Relationship?
My NoBS Relationship coaching is designed to help couples identify and resolve the “unfinished business” they are dragging around from the past, end the fruitless power struggles, restore trust and collaboration, cultivate the critical sexual polarity of authentic individuality and genuine bondedness, and create new rituals and habits for staying connected.
No Bullshit Leadership Coaching
No Bullshit leaders know that clear communication, authentic connection, and concrete accountability are keys to managing effective teams. They strive to embody and encourage these qualities in their work environments every day. And they know that being the best leader they can be and getting the results they want requires cultivation and support. That’s what No Bullshit Leadership Coaching and Organizational Training is about.
My Coaching DNA
I draw from a rich background in cutting edge and traditional modalities, including somatic, transpersonal, and mindfulness-based psychotherapy, martial arts training, breathwork, various forms of meditation, ecotherapy and wilderness leadership, NonViolent Communication, family systems work, play therapy, and many years of athletic competition and coaching, to facilitate unprecedented transformation in my clients.
Next Step: Schedule A 50 Min. Consult to See if We Are a Fit